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How many calories do yo burn while 22 hours and 29 minutes of Rowing?
Calories burned: | 361,972 |
Total duration: | 28709 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 28709 minutes of Rowing machine training
- 28709 minutes of Hiking
- 28709 minutes of Jogging
- 28709 minutes of Mountain Biking
28709 minutes of regularly doing Rowing will not only help you burn 361,972 calories but also raise your Metabolic Rate up to 364,938 kcal if you are a man and 364,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 361972 calories during your workout which is an equal amount of calories that are in:
- 4262 apples
- 14473 Carrot
- 1680 Doughnut
- 986 Hamburger
- 1421 Candy bar (chocolate)
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