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How many calories do yo burn while 22 hours and 10 minutes of Rowing?
Calories burned: | 284,509 |
Total duration: | 28690 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28690 minutes of Rowing machine training
- 28690 minutes of Canoeing
- 28690 minutes of Jogging
- 28690 minutes of Swimming
28690 minutes of regularly doing Rowing will not only help you burn 284,509 calories but also raise your Metabolic Rate up to 287,475 kcal if you are a man and 286,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 284509 calories during your workout which is an equal amount of calories that are in:
- 3350 apples
- 11376 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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