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How many calories do yo burn while 21 hours and 53 minutes of Rowing?
Calories burned: | 162,480 |
Total duration: | 28673 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 28673 minutes of Rowing machine training
- 28673 minutes of Canoeing
- 28673 minutes of Cycling
- 28673 minutes of Running 10 km/h
28673 minutes of regularly doing Rowing will not only help you burn 162,480 calories but also raise your Metabolic Rate up to 165,446 kcal if you are a man and 164,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162480 calories during your workout which is an equal amount of calories that are in:
- 1913 apples
- 6497 Carrot
- 754 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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