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How many calories do yo burn while 21 hours and 49 minutes of Rowing?
Calories burned: | 158,396 |
Total duration: | 28669 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 28669 minutes of Rowing machine training
- 28669 minutes of Mountain Biking
- 28669 minutes of Rock Climbing
- 28669 minutes of Walking
28669 minutes of regularly doing Rowing will not only help you burn 158,396 calories but also raise your Metabolic Rate up to 161,362 kcal if you are a man and 160,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158396 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6333 Carrot
- 735 Doughnut
- 431 Hamburger
- 622 Candy bar (chocolate)
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