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How many calories do yo burn while 21 hours and 48 minutes of Rowing?
Calories burned: | 199,003 |
Total duration: | 28668 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 28668 minutes of Rowing machine training
- 28668 minutes of Rollerblading
- 28668 minutes of Walking
- 28668 minutes of Walking: moderate pace
28668 minutes of regularly doing Rowing will not only help you burn 199,003 calories but also raise your Metabolic Rate up to 201,969 kcal if you are a man and 201,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 199003 calories during your workout which is an equal amount of calories that are in:
- 2343 apples
- 7957 Carrot
- 924 Doughnut
- 542 Hamburger
- 781 Candy bar (chocolate)
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