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How many calories do yo burn while 21 hours and 43 minutes of Rowing?
Calories burned: | 324,847 |
Total duration: | 28663 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28663 minutes of Rowing machine training
- 28663 minutes of Hiking
- 28663 minutes of Rock Climbing
- 28663 minutes of Walking
28663 minutes of regularly doing Rowing will not only help you burn 324,847 calories but also raise your Metabolic Rate up to 327,813 kcal if you are a man and 327,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 324847 calories during your workout which is an equal amount of calories that are in:
- 3825 apples
- 12989 Carrot
- 1508 Doughnut
- 885 Hamburger
- 1275 Candy bar (chocolate)
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