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How many calories do yo burn while 21 hours and 37 minutes of Rowing?
Calories burned: | 381,615 |
Total duration: | 28657 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 28657 minutes of Rowing machine training
- 28657 minutes of Cycling
- 28657 minutes of Rock Climbing
- 28657 minutes of Running
28657 minutes of regularly doing Rowing will not only help you burn 381,615 calories but also raise your Metabolic Rate up to 384,581 kcal if you are a man and 384,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 381615 calories during your workout which is an equal amount of calories that are in:
- 4493 apples
- 15258 Carrot
- 1771 Doughnut
- 1039 Hamburger
- 1498 Candy bar (chocolate)
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