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How many calories do yo burn while 21 hours and 29 minutes of Rowing?
Calories burned: | 324,688 |
Total duration: | 28649 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28649 minutes of Rowing machine training
- 28649 minutes of Hiking
- 28649 minutes of Rock Climbing
- 28649 minutes of Running
28649 minutes of regularly doing Rowing will not only help you burn 324,688 calories but also raise your Metabolic Rate up to 327,654 kcal if you are a man and 327,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 324688 calories during your workout which is an equal amount of calories that are in:
- 3823 apples
- 12982 Carrot
- 1507 Doughnut
- 884 Hamburger
- 1274 Candy bar (chocolate)
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