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How many calories do yo burn while 23 hours and 44 minutes of Rowing?
Calories burned: | 32,458 |
Total duration: | 2864 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2864 minutes of Rowing machine training
- 2864 minutes of Canoeing
- 2864 minutes of Hiking
- 2864 minutes of Walking
2864 minutes of regularly doing Rowing will not only help you burn 32,458 calories but also raise your Metabolic Rate up to 35,424 kcal if you are a man and 34,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32458 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1298 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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