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How many calories do yo burn while 21 hours and 19 minutes of Rowing?
Calories burned: | 219,088 |
Total duration: | 28639 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28639 minutes of Rowing machine training
- 28639 minutes of Canoeing
- 28639 minutes of Cycling
- 28639 minutes of Mountain Biking
28639 minutes of regularly doing Rowing will not only help you burn 219,088 calories but also raise your Metabolic Rate up to 222,054 kcal if you are a man and 221,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219088 calories during your workout which is an equal amount of calories that are in:
- 2580 apples
- 8760 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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