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How many calories do yo burn while 21 hours and 6 minutes of Rowing?
Calories burned: | 279,819 |
Total duration: | 28626 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 28626 minutes of Rowing machine training
- 28626 minutes of Canoeing
- 28626 minutes of Hiking
- 28626 minutes of Running
28626 minutes of regularly doing Rowing will not only help you burn 279,819 calories but also raise your Metabolic Rate up to 282,785 kcal if you are a man and 282,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 279819 calories during your workout which is an equal amount of calories that are in:
- 3295 apples
- 11188 Carrot
- 1299 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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