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How many calories do yo burn while 21 hours and 3 minutes of Rowing?
Calories burned: | 360,888 |
Total duration: | 28623 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 28623 minutes of Rowing machine training
- 28623 minutes of Canoeing
- 28623 minutes of Hiking
- 28623 minutes of Mountain Biking
28623 minutes of regularly doing Rowing will not only help you burn 360,888 calories but also raise your Metabolic Rate up to 363,854 kcal if you are a man and 363,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 360888 calories during your workout which is an equal amount of calories that are in:
- 4249 apples
- 14430 Carrot
- 1675 Doughnut
- 983 Hamburger
- 1416 Candy bar (chocolate)
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