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How many calories do yo burn while 20 hours and 58 minutes of Rowing?
Calories burned: | 405,421 |
Total duration: | 28618 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28618 minutes of Rowing machine training
- 28618 minutes of Canoeing
- 28618 minutes of Mountain Biking
- 28618 minutes of Swimming
28618 minutes of regularly doing Rowing will not only help you burn 405,421 calories but also raise your Metabolic Rate up to 408,387 kcal if you are a man and 407,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 405421 calories during your workout which is an equal amount of calories that are in:
- 4774 apples
- 16210 Carrot
- 1882 Doughnut
- 1104 Hamburger
- 1591 Candy bar (chocolate)
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