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How many calories do yo burn while 20 hours and 57 minutes of Rowing?
Calories burned: | 259,460 |
Total duration: | 28617 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 28617 minutes of Rowing machine training
- 28617 minutes of Cycling
- 28617 minutes of Mountain Biking
- 28617 minutes of Swimming
28617 minutes of regularly doing Rowing will not only help you burn 259,460 calories but also raise your Metabolic Rate up to 262,426 kcal if you are a man and 261,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 259460 calories during your workout which is an equal amount of calories that are in:
- 3055 apples
- 10374 Carrot
- 1204 Doughnut
- 707 Hamburger
- 1018 Candy bar (chocolate)
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