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How many calories do yo burn while 20 hours and 47 minutes of Rowing?
Calories burned: | 360,686 |
Total duration: | 28607 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 28607 minutes of Rowing machine training
- 28607 minutes of Cycling
- 28607 minutes of Jogging
- 28607 minutes of Walking
28607 minutes of regularly doing Rowing will not only help you burn 360,686 calories but also raise your Metabolic Rate up to 363,652 kcal if you are a man and 363,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 360686 calories during your workout which is an equal amount of calories that are in:
- 4247 apples
- 14422 Carrot
- 1674 Doughnut
- 982 Hamburger
- 1416 Candy bar (chocolate)
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