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How many calories do yo burn while 20 hours and 43 minutes of Rowing?
Calories burned: | 352,531 |
Total duration: | 28603 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 28603 minutes of Rowing machine training
- 28603 minutes of Cycling
- 28603 minutes of Hiking
- 28603 minutes of Walking
28603 minutes of regularly doing Rowing will not only help you burn 352,531 calories but also raise your Metabolic Rate up to 355,497 kcal if you are a man and 354,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 352531 calories during your workout which is an equal amount of calories that are in:
- 4151 apples
- 14096 Carrot
- 1636 Doughnut
- 960 Hamburger
- 1384 Candy bar (chocolate)
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