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How many calories do yo burn while 20 hours and 35 minutes of Rowing?
Calories burned: | 324,076 |
Total duration: | 28595 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28595 minutes of Rowing machine training
- 28595 minutes of Rollerblading
- 28595 minutes of Running 10 km/h
- 28595 minutes of Swimming
28595 minutes of regularly doing Rowing will not only help you burn 324,076 calories but also raise your Metabolic Rate up to 327,042 kcal if you are a man and 326,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 324076 calories during your workout which is an equal amount of calories that are in:
- 3816 apples
- 12958 Carrot
- 1504 Doughnut
- 883 Hamburger
- 1272 Candy bar (chocolate)
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