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How many calories do yo burn while 20 hours and 22 minutes of Rowing?
Calories burned: | 303,683 |
Total duration: | 28582 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28582 minutes of Rowing machine training
- 28582 minutes of Jogging
- 28582 minutes of Rollerblading
- 28582 minutes of Walking
28582 minutes of regularly doing Rowing will not only help you burn 303,683 calories but also raise your Metabolic Rate up to 306,649 kcal if you are a man and 306,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 303683 calories during your workout which is an equal amount of calories that are in:
- 3576 apples
- 12142 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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