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How many calories do yo burn while 20 hours and 16 minutes of Rowing?
Calories burned: | 331,957 |
Total duration: | 28576 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 28576 minutes of Rowing machine training
- 28576 minutes of Hiking
- 28576 minutes of Mountain Biking
- 28576 minutes of Running
28576 minutes of regularly doing Rowing will not only help you burn 331,957 calories but also raise your Metabolic Rate up to 334,923 kcal if you are a man and 334,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 331957 calories during your workout which is an equal amount of calories that are in:
- 3909 apples
- 13273 Carrot
- 1541 Doughnut
- 904 Hamburger
- 1303 Candy bar (chocolate)
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