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How many calories do yo burn while 20 hours and 15 minutes of Rowing?
Calories burned: | 242,887 |
Total duration: | 28575 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28575 minutes of Rowing machine training
- 28575 minutes of Running
- 28575 minutes of Running 10 km/h
- 28575 minutes of Walking: moderate pace
28575 minutes of regularly doing Rowing will not only help you burn 242,887 calories but also raise your Metabolic Rate up to 245,853 kcal if you are a man and 245,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 242887 calories during your workout which is an equal amount of calories that are in:
- 2860 apples
- 9712 Carrot
- 1127 Doughnut
- 662 Hamburger
- 953 Candy bar (chocolate)
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