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How many calories do yo burn while 19 hours and 35 minutes of Rowing?
Calories burned: | 218,292 |
Total duration: | 28535 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28535 minutes of Rowing machine training
- 28535 minutes of Jogging
- 28535 minutes of Rollerblading
- 28535 minutes of Running
28535 minutes of regularly doing Rowing will not only help you burn 218,292 calories but also raise your Metabolic Rate up to 221,258 kcal if you are a man and 220,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218292 calories during your workout which is an equal amount of calories that are in:
- 2570 apples
- 8728 Carrot
- 1013 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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