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How many calories do yo burn while 19 hours and 30 minutes of Rowing?
Calories burned: | 323,340 |
Total duration: | 28530 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28530 minutes of Rowing machine training
- 28530 minutes of Cycling
- 28530 minutes of Mountain Biking
- 28530 minutes of Running
28530 minutes of regularly doing Rowing will not only help you burn 323,340 calories but also raise your Metabolic Rate up to 326,306 kcal if you are a man and 325,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 323340 calories during your workout which is an equal amount of calories that are in:
- 3807 apples
- 12928 Carrot
- 1501 Doughnut
- 881 Hamburger
- 1269 Candy bar (chocolate)
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