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How many calories do yo burn while 19 hours and 29 minutes of Rowing?
Calories burned: | 339,495 |
Total duration: | 28529 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 28529 minutes of Rowing machine training
- 28529 minutes of Cycling
- 28529 minutes of Hiking
- 28529 minutes of Rollerblading
28529 minutes of regularly doing Rowing will not only help you burn 339,495 calories but also raise your Metabolic Rate up to 342,461 kcal if you are a man and 341,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 339495 calories during your workout which is an equal amount of calories that are in:
- 3997 apples
- 13574 Carrot
- 1576 Doughnut
- 925 Hamburger
- 1332 Candy bar (chocolate)
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