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How many calories do yo burn while 18 hours and 27 minutes of Rowing?
Calories burned: | 278,264 |
Total duration: | 28467 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 28467 minutes of Rowing machine training
- 28467 minutes of Canoeing
- 28467 minutes of Jogging
- 28467 minutes of Walking
28467 minutes of regularly doing Rowing will not only help you burn 278,264 calories but also raise your Metabolic Rate up to 281,230 kcal if you are a man and 280,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 278264 calories during your workout which is an equal amount of calories that are in:
- 3276 apples
- 11126 Carrot
- 1291 Doughnut
- 758 Hamburger
- 1092 Candy bar (chocolate)
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