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How many calories do yo burn while 18 hours and 21 minutes of Rowing?
Calories burned: | 322,558 |
Total duration: | 28461 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28461 minutes of Rowing machine training
- 28461 minutes of Cycling
- 28461 minutes of Jogging
- 28461 minutes of Rollerblading
28461 minutes of regularly doing Rowing will not only help you burn 322,558 calories but also raise your Metabolic Rate up to 325,524 kcal if you are a man and 324,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322558 calories during your workout which is an equal amount of calories that are in:
- 3798 apples
- 12897 Carrot
- 1497 Doughnut
- 879 Hamburger
- 1266 Candy bar (chocolate)
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