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How many calories do yo burn while 23 hours and 25 minutes of Rowing?
Calories burned: | 21,361 |
Total duration: | 2845 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 2845 minutes of Rowing machine training
- 2845 minutes of Canoeing
- 2845 minutes of Cycling
- 2845 minutes of Hiking
2845 minutes of regularly doing Rowing will not only help you burn 21,361 calories but also raise your Metabolic Rate up to 24,327 kcal if you are a man and 23,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21361 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 854 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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