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How many calories do yo burn while 23 hours and 24 minutes of Rowing?
Calories burned: | 30,217 |
Total duration: | 2844 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2844 minutes of Rowing machine training
- 2844 minutes of Hiking
- 2844 minutes of Jogging
- 2844 minutes of Swimming
2844 minutes of regularly doing Rowing will not only help you burn 30,217 calories but also raise your Metabolic Rate up to 33,183 kcal if you are a man and 32,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30217 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1208 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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