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How many calories do yo burn while 17 hours and 3 minutes of Rowing?
Calories burned: | 285,485 |
Total duration: | 28383 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 28383 minutes of Rowing machine training
- 28383 minutes of Hiking
- 28383 minutes of Swimming
- 28383 minutes of Walking: moderate pace
28383 minutes of regularly doing Rowing will not only help you burn 285,485 calories but also raise your Metabolic Rate up to 288,451 kcal if you are a man and 287,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 285485 calories during your workout which is an equal amount of calories that are in:
- 3361 apples
- 11415 Carrot
- 1325 Doughnut
- 778 Hamburger
- 1120 Candy bar (chocolate)
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