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How many calories do yo burn while 16 hours and 57 minutes of Rowing?
Calories burned: | 397,987 |
Total duration: | 28377 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 28377 minutes of Rowing machine training
- 28377 minutes of Running
- 28377 minutes of Swimming
- 28377 minutes of Walking: moderate pace
28377 minutes of regularly doing Rowing will not only help you burn 397,987 calories but also raise your Metabolic Rate up to 400,953 kcal if you are a man and 400,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 397987 calories during your workout which is an equal amount of calories that are in:
- 4686 apples
- 15913 Carrot
- 1847 Doughnut
- 1084 Hamburger
- 1562 Candy bar (chocolate)
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