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How many calories do yo burn while 16 hours and 42 minutes of Rowing?
Calories burned: | 321,436 |
Total duration: | 28362 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28362 minutes of Rowing machine training
- 28362 minutes of Canoeing
- 28362 minutes of Hiking
- 28362 minutes of Swimming
28362 minutes of regularly doing Rowing will not only help you burn 321,436 calories but also raise your Metabolic Rate up to 324,402 kcal if you are a man and 323,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 321436 calories during your workout which is an equal amount of calories that are in:
- 3785 apples
- 12852 Carrot
- 1492 Doughnut
- 875 Hamburger
- 1262 Candy bar (chocolate)
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