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How many calories do yo burn while 16 hours and 35 minutes of Rowing?
Calories burned: | 321,356 |
Total duration: | 28355 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28355 minutes of Rowing machine training
- 28355 minutes of Canoeing
- 28355 minutes of Hiking
- 28355 minutes of Rollerblading
28355 minutes of regularly doing Rowing will not only help you burn 321,356 calories but also raise your Metabolic Rate up to 324,322 kcal if you are a man and 323,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 321356 calories during your workout which is an equal amount of calories that are in:
- 3784 apples
- 12849 Carrot
- 1491 Doughnut
- 875 Hamburger
- 1261 Candy bar (chocolate)
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