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How many calories do yo burn while 16 hours and 28 minutes of Rowing?
Calories burned: | 345,373 |
Total duration: | 28348 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 28348 minutes of Rowing machine training
- 28348 minutes of Canoeing
- 28348 minutes of Hiking
- 28348 minutes of Jogging
28348 minutes of regularly doing Rowing will not only help you burn 345,373 calories but also raise your Metabolic Rate up to 348,339 kcal if you are a man and 347,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 345373 calories during your workout which is an equal amount of calories that are in:
- 4067 apples
- 13809 Carrot
- 1603 Doughnut
- 941 Hamburger
- 1356 Candy bar (chocolate)
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