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How many calories do yo burn while 16 hours and 23 minutes of Rowing?
Calories burned: | 301,144 |
Total duration: | 28343 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28343 minutes of Rowing machine training
- 28343 minutes of Mountain Biking
- 28343 minutes of Running
- 28343 minutes of Walking
28343 minutes of regularly doing Rowing will not only help you burn 301,144 calories but also raise your Metabolic Rate up to 304,110 kcal if you are a man and 303,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301144 calories during your workout which is an equal amount of calories that are in:
- 3546 apples
- 12041 Carrot
- 1398 Doughnut
- 820 Hamburger
- 1182 Candy bar (chocolate)
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