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How many calories do yo burn while 16 hours and 12 minutes of Rowing?
Calories burned: | 321,096 |
Total duration: | 28332 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28332 minutes of Rowing machine training
- 28332 minutes of Hiking
- 28332 minutes of Rollerblading
- 28332 minutes of Swimming
28332 minutes of regularly doing Rowing will not only help you burn 321,096 calories but also raise your Metabolic Rate up to 324,062 kcal if you are a man and 323,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 321096 calories during your workout which is an equal amount of calories that are in:
- 3781 apples
- 12839 Carrot
- 1490 Doughnut
- 875 Hamburger
- 1260 Candy bar (chocolate)
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