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How many calories do yo burn while 16 hours and 11 minutes of Rowing?
Calories burned: | 301,016 |
Total duration: | 28331 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28331 minutes of Rowing machine training
- 28331 minutes of Hiking
- 28331 minutes of Swimming
- 28331 minutes of Walking
28331 minutes of regularly doing Rowing will not only help you burn 301,016 calories but also raise your Metabolic Rate up to 303,982 kcal if you are a man and 303,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301016 calories during your workout which is an equal amount of calories that are in:
- 3544 apples
- 12036 Carrot
- 1397 Doughnut
- 820 Hamburger
- 1181 Candy bar (chocolate)
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