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How many calories do yo burn while 16 hours and 9 minutes of Rowing?
Calories burned: | 345,141 |
Total duration: | 28329 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 28329 minutes of Rowing machine training
- 28329 minutes of Canoeing
- 28329 minutes of Cycling
- 28329 minutes of Running
28329 minutes of regularly doing Rowing will not only help you burn 345,141 calories but also raise your Metabolic Rate up to 348,107 kcal if you are a man and 347,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 345141 calories during your workout which is an equal amount of calories that are in:
- 4064 apples
- 13800 Carrot
- 1602 Doughnut
- 940 Hamburger
- 1355 Candy bar (chocolate)
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