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How many calories do yo burn while 16 hours and 8 minutes of Rowing?
Calories burned: | 317,037 |
Total duration: | 28328 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 28328 minutes of Rowing machine training
- 28328 minutes of Canoeing
- 28328 minutes of Mountain Biking
- 28328 minutes of Rock Climbing
28328 minutes of regularly doing Rowing will not only help you burn 317,037 calories but also raise your Metabolic Rate up to 320,003 kcal if you are a man and 319,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 317037 calories during your workout which is an equal amount of calories that are in:
- 3733 apples
- 12676 Carrot
- 1471 Doughnut
- 863 Hamburger
- 1244 Candy bar (chocolate)
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