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How many calories do yo burn while 16 hours and 5 minutes of Rowing?
Calories burned: | 280,889 |
Total duration: | 28325 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28325 minutes of Rowing machine training
- 28325 minutes of Cycling
- 28325 minutes of Rollerblading
- 28325 minutes of Running 10 km/h
28325 minutes of regularly doing Rowing will not only help you burn 280,889 calories but also raise your Metabolic Rate up to 283,855 kcal if you are a man and 283,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 280889 calories during your workout which is an equal amount of calories that are in:
- 3307 apples
- 11231 Carrot
- 1304 Doughnut
- 765 Hamburger
- 1102 Candy bar (chocolate)
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