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How many calories do yo burn while 23 hours and 10 minutes of Rowing?
Calories burned: | 29,266 |
Total duration: | 2830 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 2830 minutes of Rowing machine training
- 2830 minutes of Canoeing
- 2830 minutes of Hiking
- 2830 minutes of Rock Climbing
2830 minutes of regularly doing Rowing will not only help you burn 29,266 calories but also raise your Metabolic Rate up to 32,232 kcal if you are a man and 31,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29266 calories during your workout which is an equal amount of calories that are in:
- 345 apples
- 1170 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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