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How many calories do yo burn while 15 hours and 38 minutes of Rowing?
Calories burned: | 156,346 |
Total duration: | 28298 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 28298 minutes of Rowing machine training
- 28298 minutes of Hiking
- 28298 minutes of Mountain Biking
- 28298 minutes of Rock Climbing
28298 minutes of regularly doing Rowing will not only help you burn 156,346 calories but also raise your Metabolic Rate up to 159,312 kcal if you are a man and 158,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156346 calories during your workout which is an equal amount of calories that are in:
- 1841 apples
- 6251 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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