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How many calories do yo burn while 15 hours and 30 minutes of Rowing?
Calories burned: | 196,379 |
Total duration: | 28290 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 28290 minutes of Rowing machine training
- 28290 minutes of Hiking
- 28290 minutes of Running 10 km/h
- 28290 minutes of Walking
28290 minutes of regularly doing Rowing will not only help you burn 196,379 calories but also raise your Metabolic Rate up to 199,345 kcal if you are a man and 198,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196379 calories during your workout which is an equal amount of calories that are in:
- 2312 apples
- 7852 Carrot
- 911 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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