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How many calories do yo burn while 23 hours and 6 minutes of Rowing?
Calories burned: | 30,026 |
Total duration: | 2826 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2826 minutes of Rowing machine training
- 2826 minutes of Cycling
- 2826 minutes of Swimming
- 2826 minutes of Walking
2826 minutes of regularly doing Rowing will not only help you burn 30,026 calories but also raise your Metabolic Rate up to 32,992 kcal if you are a man and 32,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30026 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1201 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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