- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 14 hours and 48 minutes of Rowing?
Calories burned: | 308,138 |
Total duration: | 28248 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 28248 minutes of Rowing machine training
- 28248 minutes of Mountain Biking
- 28248 minutes of Swimming
- 28248 minutes of Walking: moderate pace
28248 minutes of regularly doing Rowing will not only help you burn 308,138 calories but also raise your Metabolic Rate up to 311,104 kcal if you are a man and 310,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 308138 calories during your workout which is an equal amount of calories that are in:
- 3628 apples
- 12321 Carrot
- 1430 Doughnut
- 839 Hamburger
- 1209 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!