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How many calories do yo burn while 14 hours and 45 minutes of Rowing?
Calories burned: | 256,088 |
Total duration: | 28245 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 28245 minutes of Rowing machine training
- 28245 minutes of Hiking
- 28245 minutes of Running
- 28245 minutes of Running 10 km/h
28245 minutes of regularly doing Rowing will not only help you burn 256,088 calories but also raise your Metabolic Rate up to 259,054 kcal if you are a man and 258,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 256088 calories during your workout which is an equal amount of calories that are in:
- 3015 apples
- 10239 Carrot
- 1189 Doughnut
- 697 Hamburger
- 1005 Candy bar (chocolate)
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