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How many calories do yo burn while 14 hours and 21 minutes of Rowing?
Calories burned: | 399,797 |
Total duration: | 28221 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28221 minutes of Rowing machine training
- 28221 minutes of Hiking
- 28221 minutes of Running 10 km/h
- 28221 minutes of Walking: moderate pace
28221 minutes of regularly doing Rowing will not only help you burn 399,797 calories but also raise your Metabolic Rate up to 402,763 kcal if you are a man and 402,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 399797 calories during your workout which is an equal amount of calories that are in:
- 4707 apples
- 15985 Carrot
- 1856 Doughnut
- 1089 Hamburger
- 1569 Candy bar (chocolate)
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