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How many calories do yo burn while 14 hours and 20 minutes of Rowing?
Calories burned: | 395,785 |
Total duration: | 28220 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 28220 minutes of Rowing machine training
- 28220 minutes of Jogging
- 28220 minutes of Running
- 28220 minutes of Running 10 km/h
28220 minutes of regularly doing Rowing will not only help you burn 395,785 calories but also raise your Metabolic Rate up to 398,751 kcal if you are a man and 398,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 395785 calories during your workout which is an equal amount of calories that are in:
- 4660 apples
- 15825 Carrot
- 1837 Doughnut
- 1078 Hamburger
- 1553 Candy bar (chocolate)
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