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How many calories do yo burn while 22 hours and 58 minutes of Rowing?
Calories burned: | 19,561 |
Total duration: | 2818 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2818 minutes of Rowing machine training
- 2818 minutes of Hiking
- 2818 minutes of Walking
- 2818 minutes of Walking: moderate pace
2818 minutes of regularly doing Rowing will not only help you burn 19,561 calories but also raise your Metabolic Rate up to 22,527 kcal if you are a man and 21,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19561 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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