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How many calories do yo burn while 13 hours and 31 minutes of Rowing?
Calories burned: | 319,271 |
Total duration: | 28171 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28171 minutes of Rowing machine training
- 28171 minutes of Hiking
- 28171 minutes of Jogging
- 28171 minutes of Walking: moderate pace
28171 minutes of regularly doing Rowing will not only help you burn 319,271 calories but also raise your Metabolic Rate up to 322,237 kcal if you are a man and 321,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 319271 calories during your workout which is an equal amount of calories that are in:
- 3759 apples
- 12766 Carrot
- 1482 Doughnut
- 870 Hamburger
- 1253 Candy bar (chocolate)
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