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How many calories do yo burn while 22 hours and 57 minutes of Rowing?
Calories burned: | 21,150 |
Total duration: | 2817 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 2817 minutes of Rowing machine training
- 2817 minutes of Canoeing
- 2817 minutes of Cycling
- 2817 minutes of Hiking
2817 minutes of regularly doing Rowing will not only help you burn 21,150 calories but also raise your Metabolic Rate up to 24,116 kcal if you are a man and 23,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21150 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 846 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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