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How many calories do yo burn while 13 hours and 20 minutes of Rowing?
Calories burned: | 299,200 |
Total duration: | 28160 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28160 minutes of Rowing machine training
- 28160 minutes of Hiking
- 28160 minutes of Rollerblading
- 28160 minutes of Running
28160 minutes of regularly doing Rowing will not only help you burn 299,200 calories but also raise your Metabolic Rate up to 302,166 kcal if you are a man and 301,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 299200 calories during your workout which is an equal amount of calories that are in:
- 3523 apples
- 11963 Carrot
- 1389 Doughnut
- 815 Hamburger
- 1174 Candy bar (chocolate)
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